A modern yoga studio should have all the essential yoga equipment and accessories to fulfill the fitness needs of customers. To practice yoga, open environment is considered as a better option. When you first start doing yoga, it's very difficult to know what you really need to buy from the store. There are lots of poses available in yoga. Improper way of doing yoga can bring negative effects to mind and body.
Hence proper equipment and accessories are necessary to do tough poses in a comfortable manner. Here, we have listed out the important yoga equipment and accessories for studios and learners.
Yoga Mats, Yoga block and Strap set, Blankets, Blocks, Bolsters, Chairs, Meditation cushions, Eye pillows (tissues or washable cloth to cover them), Mat cleaning wipes, Tissue papers, Strong floorings, Temperature control, fans, portable heaters if needed, Battery operated / Scented candles, Chime, bells, or gong (for bringing people out of corpse pose, or silent meditation), Essential oil diffuser, Yoga CD's, Incense sticks, Matches, Lighting system that allows for dimming, Effective sound system, Salt lamp – they purify air and look lovely and Sandbags.
Essential equipment for yoga learners - Always wear comfortable clothing, Shorts, Capris, Tanks, Pullover, Yoga pants, Sports Bra, Yoga Tops, Other accessories that we may need while doing yoga, Exercise ball, Hand towel, Yoga wedge, Yoga belt and Yoga wheel.
The art of practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone.
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